Swimming Lessons for Kids

Young boy swimming underwater with goggles on

We offer 30-minute, progressive swimming lessons for kids, including baby and toddler swimming lessons starting at 3 months old. With a simple, one-time registration, there's no need to sign up for every new swim session. We work with each swimmer individually to help them progress swim levels when they're ready, so your lesson day and time never has to change. Your registration will renew automatically each month until you decide to cancel.

How to Start

Schedule a complimentary 15-minute swim assessment to get started. Our swim instructors will evaluate your child’s skills and determine their starting swim level.

If you already know your child’s experience level, view our class descriptions and enroll your child in the appropriate class.

What to Expect

All swimmers need to bring a swimsuit and towel. Goggles and a swim cap are recommended. If your child is under age 3, you will need to accompany them in the pool. Pack swimsuits and towels for both of you. If your child isn’t potty-trained, they must wear a swim diaper and tight-fitting rubber pants under the swimsuit. Goggles are recommended for children ages 3 and up.

Swimming Classes for Kids in Maple Grove

Life Time member: $85/person per month
Non-member: $119/person per month

Swimmer must be a member of Life Time to receive discounted rate +25% off each additional family member


Intro to Splash 1

Ages 3 Months – 2 Years; Ratio 1:8

This parent-participation class is fun-filled for our youngest swimmers. Through songs and games, your baby will learn to love the water!

Skills required to enroll:

  • None required

Skills learned in class: 

  • Feel comfortable in the water
  • Love being in the water

Splash 101

Age 2 – 3 Years; Ratio 1:3

Parents will learn to help their children adjust to the water and work on basic swimming skills.

Skills required to enroll:

  • None required

Skills learned in class:

  • Floating
  • Kicking
  • Swimming with assistance

Still not sure? Schedule an Assessment


Ripple 101

Ages 3 – 5 Years; Ratio 1:3

This class is designed for the beginning-level child who may have limited experience or comfort in the water.

Skills required to enroll:

  • None required
  • Best for children who are new to swimming/not comfortable jumping in and reaching for the side independently

Skills learned in class:

  • Adjusting to the water
  • Floating
  • Kicking
  • Swimming with assistance
  • Jumping in and reaching for the side

Ripple 201

Ages 3 – 5 Years; Ratio 1:3

This class is designed for the child who has completed Ripple 101 or is comfortable jumping in and reaching for the side of the pool independently.

Skills required to enroll:

  • Child can comfortably submerge underwater
  • Child is comfortable on their back with ears in the water
  • Child can jump in and reach for the side of the pool unassisted

Skills learned in class:

  • Independent kicking
  • Alternating arm movement
  • Back paddling
  • Floating on their front without assistance

Ripple 301

Ages 3 – 5 Years; Ratio: 1:4

This class is designed for the child who has completed Ripple 201 or can successfully complete the required skills below.

Skills required to enroll:

  • Child can comfortably swim 12 feet with their face in the water
  • Child can comfortably kick on their back for 12 feet independently

Skills learned in class:

  • Swimming longer distances on their front
  • Log rolls
  • Backstroke
  • Breaststroke arms
  • Dolphin kicks

Ripple 401

Ages 3 – 5 Years; Ratio: 1:4

This class is designed for the child who has completed Ripple 301 or can successfully complete the required skills below.

Skills required to enroll:

  • When swimming on their front, child can comfortably roll on their back to breathe
  • Child can comfortably do backstroke 15 yards (half the length of the pool)
  • Child can do breaststroke arms while breathing
  • Child can comfortably do dolphin kicks

Skills learned in class:

  • Freestyle with rotary breathing
  • Improve backstroke
  • Improve breaststroke
  • Butterfly arms
  • Treading water

Still not sure? Schedule an Assessment


Wave 201

Ages 6 – 8 Years; Ratio 1:3

This class is designed for the child who completed a 101-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can jump in and reach for the side of the pool independently

Skills learned in class:

  • Independent kicking
  • Alternating arm movements
  • Back paddling
  • Floating on front and back without assistance

Wave 301

Ages 6 – 8 Years; Ratio 1:4

This class is designed for the child who has completed a 201-level class or can successfully complete the required skills below.

Skills required to enroll:

  • When swimming on their front, child can comfortably roll on their back to breathe
  • Child can comfortably do backstroke 15 yards (half the length of the pool)

Skills learned in class:

  • Swimming on front with log rolls
  • Backstroke
  • Breaststroke arms
  • Dolphin kicks

Wave 401

Ages 6 – 8 Years; Ratio: 1:4

This class is designed for the child who has completed a 301-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can do the breaststroke with breathing for 15 yards (half the length of the pool)
  • Child can do the butterfly for half the length of the pool
  • Child can do the backstroke and dolphin kicks

Skills learned in class:

  • Freestyle with rotary breathing
  • Improve backstroke
  • Improve butterfly arms
  • Treading Water

Wave 501

Ages 6 – 8 Years; Ratio: 1:5

This class is designed for the child who has completed a 401-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim freestyle with rotary breathing for full length of the pool
  • Child can swim backstroke for the full length of the pool
  • Child can swim breaststroke for the full length of the pool

Skills learned in class:

  • Developing technique and endurance in all four competitive strikes
  • Emphasis placed on the rhythm and proper timing in each stroke

Wave 601

Ages 6 – 8 Years; Ratio: 1:6

This class is designed for the child who has completed a 501-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim all four competitive strokes the full length of the pool

Skills learned in class:

  • Fine-tune their stroke techniques
  • Rhythmic breathing
  • Flip turns
  • Legal finishes

Still not sure? Schedule an Assessment


Surf 201

Ages 9 – 13 Years; Ratio 1:3

This class is designed for the child who completed a 101-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can jump in and reach for the side of the pool independently

Skills learned in class:

  • Independent kicking
  • Alternating arm movements
  • Back paddling
  • Floating on front and back without assistance

Surf 301

Ages 9 – 13 Years; Ratio 1:4

This class is designed for the child who has completed a 201-level class or can successfully complete the required skills below.

Skills required to enroll:

  • When swimming on their front, child can comfortably roll on their back to breathe
  • Child can comfortably do backstroke 15 yards (half the length of the pool)

Skills learned in class:

  • Swimming on front with log rolls
  • Backstroke
  • Breaststroke arms
  • Dolphin kicks

Surf 401

Ages 9 – 13 Years; Ratio: 1:4

This class is designed for the child who has completed a 301-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can do the breaststroke with breathing for 15 yards (half the length of the pool)
  • Child can do the butterfly for half the length of the pool
  • Child can do the backstroke and dolphin kicks
  • Child can do butterfly arms

Skills learned in class:

  • Freestyle with rotary breathing
  • Improve backstroke
  • Improve butterfly arms
  • Treading water

Surf 501

Ages 9 – 13 Years; Ratio: 1:5

This class is designed for the child who has completed a 401-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim freestyle with rotary breathing for full length of the pool
  • Child can swim backstroke for the full length of the pool
  • Child can swim breaststroke for the full length of the pool

Skills learned in class:

  • Developing technique and endurance in all four competitive strikes
  • Emphasis placed on the rhythm and proper timing in each stroke

Surf 601

Ages 9 – 13 Years; Ratio: 1:6

This class is designed for the child who has completed a 501-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim all four competitive strokes the full length of the pool

Skills learned in class:

  • Fine-tune their stroke techniques
  • Rhythmic breathing
  • Flip turns
  • Legal finishes

Still not sure? Schedule an Assessment

Additional Offerings

Semi-Private Lessons

Life Time Member: $160/child per month

Non-member: $200/child per month


Swimmer must be a member of Life Time to receive discounted rate.

Bring a friend and hop in. Our 30-minute weekly semi-private lessons offer a 1:2 instructor-to-student ratio to help you improve your swimming quickly and efficiently together.

Register Now

Private Lessons

Life Time Member: $240/child per month

Non-member: $315/child per month


Swimmer must be a member of Life Time to receive discounted rate.

Get more from your lessons. During this 30-minute weekly one-on-one lesson with a highly trained instructor, you'll receive customized lessons to help you hit your goals.

Register Now

Swim Team

Upon completion of our swim lessons program, your child may enjoy chasing new goals in the pool. Swim team offers weekly practices, specialized training, regular competitions and the chance to win awards.

Learn More

Free Level Assessment Schedule Now